Healthier Lifestyle

MEND – Exercise for Children

The MEND campaign for London is a free 10-week community-based programme which aims to help children become fitter, healthier and happier.

For more information, please visit the MEND Website.

Exercise on Prescription

If you would like to get more active, improve your health, and feel better in yourself, then increasing the amount of exercise you do is a good way to start. However, you may feel that you don’t quite know where to start, particularly if you have a health condition which may affect your ability to exercise.

The exercise-on-prescription  service is free and offers an assessment to determine what exercise would be appropriate to   improve levels of activity which is tailored to your specific health needs.  Please talk to one of our doctors or nurses  about a referral.